Burnout Breakthrough: Your 10-Step Roadmap to Bounce Back from Job Stress & Reclaim Your Energy
What if your burnout isn’t a breakdown… but a wake-up call? If you’re dreading Mondays, living on caffeine, and secretly fantasizing about quitting your job just to breathe again, you’re not alone. Burnout isn’t just exhaustion, it’s a full-body signal that something deeper needs to change.
Burnout Breakthrough is the step-by-step survival and recovery guide for professionals stuck in the soul-sucking cycle of chronic job stress. Blending functional medicine with real-world strategies, this transformational guide reveals how to reset your nervous system, reclaim your energy, and reignite your purpose, without quitting your career or uprooting your life.
